Ran a quick 4mile circuit on Sunday having rested my aching bones on Saturday.
Along the lines of my motivational blog the other day, I started wondering what I looked like when I was over 17 stone. I suddenly noticed a bizarre thing, there are almost no photographs of me when I was over weight, I don't know whether this is just the how it was or if I actually deliberately avoided photo's taken of me because subconsciously I knew I didn't want to see what I looked like. Maybe that is why it was such a shock when I saw the photo's of me from Xmas 2004 with my gut hanging over my 38 inch trousers and realised that something had to change.
I don't think I have ever been a very image conscious sort of person, but I do think your mind will sometimes make you avoid seeing what you don't want to see. It stops you from having to confront uncomfortable decisions in your life!!
So anyway this is the best I could do a before and after shot!! Anybody who asks which is which will be shot!!
