I have a new banner, it is a piture of Cala San Vicente in Majorca, very pretty and a great place to swim!!!!

Having booked my place on the Grunty Fen Half Marathon I thought I had better up the running, so ran six miles on Tuesday in Yeovil and eight miles today in Cottenham. Actually I was quite impressed did the 8 miles in 1 hr 3 mins, wasn't out of breath but my legs were quite tired, over the next couple of weeks I will slowly increase my weekly mileage and see how I get on.